BOOK YOUR SLEEP SUPPORT.
Taking the first step to seek help is crucial in ensuring your baby’s health, happiness, and your own restful nights. In today’s world, the traditional support network for parenting often isn't available. Much of the advice we receive is outdated, unhelpful, or even harmful. This is why partnering with a qualified baby sleep consultant can be a game-changer.
At This Parent Can Sleep, we provide simple, practical, and psychologically-sound advice and support to help you navigate the challenges of parenting. Our goal is to empower you with the knowledge and confidence to teach your baby to become a good sleeper, a skill that will benefit them throughout their infant years and into childhood.
Why Choose This Parent Can Sleep:
Expert Guidance: Benefit from the expertise of a qualified infant sleep consultant.
Tailored Solutions: Each support package is customized to meet your unique needs.
Holistic Approach: We don’t offer temporary fixes; we equip you with tools for long-term success.
Our approach focuses on building your confidence and knowledge so that you can teach your baby to sleep independently. By avoiding “bandaid” solutions, we ensure that your baby develops healthy sleep habits that last.
Explore our tailored packages designed to meet the diverse needs of parents, and start your journey to better sleep and a happier, healthier baby today.
One to One Support
Sound Asleep Package
Poor sleep affects so much more than your energy levels - it robs you of some of the joys of being a parent. Unable to fully take in this joyous time, many parents get frustrated and quite frankly, cranky! It’s totally understandable but absolutely remediable with the right tools, solutions and advice. Your Sound Asleep Package includes...
An introductory 60 minute phone consultation to get to know you, your little one and the struggles you’re coming up against.
A bespoke PDF Action Plan to keep you on track and remind you of the advice and steps you’ve received.
10 days of unlimited Whatsapp support. When you need me, I’ll be there - with This Parent Can, you never go it alone.
60 Minutes Support Call
Pick my brain on the small tweaks you can start making to have an impact tonight. Whether it’s switching up naptime or getting back into a routine after a holiday, these mini-sessions and written follow up support are perfect for steering you back on track.
30 Minutes Support Call
Experience the transformative power of a brief consultation session where we delve into the precise adjustments your independent sleeper requires. Let's embark on a quick call to unlock the potential for your little one's peaceful slumber.
FAQs
I know how difficult it can be to reach out for help, especially when it’s to do with parenthood. With that in mind, here’s a selection of answers to some of This Parent Can Sleep most Frequently Asked Questions.
What is sleep training?
Sleep training is the process of helping a baby or child learn to settle down for longer, uninterrupted periods of sleep. Many children struggle to drift off at bedtime, wake frequently, or struggle to nap, sleep training helps to support your child through this process. Every baby is different, so I use a bespoke approach and work with parents to see where tweaks need to be made.
Is sleep training beneficial for babies?
Absolutely! We all need sleep to be at our best, and this is even more important for babies. During the first 1000 days, babies are constantly learning - it’s exhausting work! Babies need sleep to be able to develop, thrive and grow, so as parents it’s key that we prioritise their sleep for everyone’s wellbeing. This is what my service is tailored to provide.
Is sleep training the same as Cry It Out (CIO)?
No! While some sleep trainers have set methods they use, regardless of the child and family they’re working with, I take a different approach. I don’t believe in the one-size-fits-all approach and pride myself on adapting to each family I work with. This means that my sleep training techniques are suitable for all families and work within the parameters that they’re comfortable with.
What are we doing wrong?
First and foremost, there is nothing wrong with you or your child. Asking for help from a professional is not a weakness or an admission of defeat. You’re simply recognising that things aren’t ideal right now, and prioritising the sleep and wellbeing of everyone in your family.
Why do some babies/children need sleep training?
There are a number of factors that can create sleep problems in babies and children. Temperature, lighting, noise, diet, over or under stimulation, underlying sensitivities, or simply falling into unhelpful habits, can all contribute to restlessness and difficulty sleeping.